Morning yoga is back to TCS/NT. Registered Yoga Teacher Rachel Haley will be offering classes on Fridays at 9:30am, beginning Oct. 26th. If you have your own yoga equipment (mat, foam blocks, straps) please bring it. If not, Rachel will have extras on hand.
There is a donation of $10.00 per class and a commitment of a series of 4 classes (and this is the last class of the first series). If you'd like to register for classes in the future, or have any questions, please contact Jamie Stiller.
To learn more about Rachel, visit her website: https://www.soulmedicineyoga.com