Morning yoga is back to TCS/NT. Registered Yoga Teacher Rachel Haley will be offering classes on Fridays at 9:30am, beginning Oct. 26th. If you have your own yoga equipment (mat, foam blocks, straps) please bring it. If not, Rachel will have extras on hand.
There is a donation of $10.00 per class and a commitment of a series of 4 classes (this is class #3). If you'd like to register for classes, or have any questions, please contact Jamie Stiller.
To learn more about Rachel, visit her website: https://www.soulmedicineyoga.com